Mandalas are circular designs that represent wholeness that goes beyond the human body to the vast universe and all that it contains. Mandalas have concentric circles that grow outwardly and these represent harmony and fullness with the universe and mind. A mandala can reveal the inner workings of yourself and your soul. In this workshop you'll learn how to paint your own rock wood mandala to promote relaxation, calm the nervous system, invoke positive energies and balance body energies. No painting experience required.
