Maybe you are trying essential oil therapies for the first time, and unsure which oils will be effective for specific conditions?
If you've asked or wondered any of the following:
How do you know if you'll like what the oils smell like?
Should you inhale them, put them on your skin, in a bath or shower, or should you ever ingest them?
How much of the oil is enough, how much is too much?
How do I best dilute essential oils, and to what ratio?
What do I do if there's an undesired response?
Like any therapist, I want to help you be safe and have a great outcome. To accomplish that, it's important for me to review your health history, understand any underlying conditions, and learn what your scent preferences are and how YOU respond to each oil.
At the heart of my practice as an aromatherapist are essential oils, which are core tools for supporting health and wellness, as well as treating imbalances and pathophysiological manifestations.